| The P90X Plyometrics program is very demanding | | | | being used now, it feels smooth and comfortable. |
| physically. It involves fast powerful movements to train | | | | What’s more it won’t lose its grip even if wet |
| your muscles to help it improve its function in a specific | | | | from perspiration. |
| activity. This program was designed to develop muscle | | | | 3.Both sides of the Plyometrics mat can be used. |
| power and control as well as to train nerve cells to fire | | | | No matter which side you use it won’t matter, since |
| more frequently. As a result your muscles become a | | | | both surfaces can be used for exercise. Just lay it on |
| lot stronger, and can respond faster to sudden | | | | the floor and do your exercise! |
| stimulus. With all this fast powerful moves there is | | | | 4.The mat has large floor coverage. |
| always a risk for injuries and even bruising. To prevent | | | | The product has a huge dimension that whatever your |
| this, the P90X Plyometrics Mat was specifically | | | | activity may be, you’ll still end up within the safety |
| designed for this type of activity. | | | | of the mat. Its dimensions are : (26" x 72" x 1/4" thick). |
| While doing this punishing activity your knees, ankles, | | | | 5.The Mat is affordable |
| hips, thighs and feet just get a lot of beating. The | | | | The manufacturer made sure that nobody will be left |
| Plyometrics mat ensures that you are kept safe and | | | | out. Everyone can enjoy the benefits this mat offers. |
| secure as you go through your session. Some | | | | 6.It is made with high quality materials and superior |
| advantages you gain when you use the product are: | | | | construction. |
| 1.The mat is very sturdy and thick to give you total | | | | Since it is made only from the highest quality materials |
| support. | | | | and of superior construction the mat won’t tear |
| The product is a lot thicker than other mats of its kind. | | | | easily nor will it warp. You are assured that the mat will |
| This added thickness provides superior cushioning so | | | | last you a very long time. |
| that whenever you are doing jumps or sudden | | | | There are a lot of mats sold in sports shops and |
| movements you are assured of a soft landing. This | | | | stores, but none gives all the benefits that the |
| special thickness also helps support your back and | | | | Plyometrics mat offers! So better buy right and get |
| neck as you do your floor exercises. | | | | one of these babies. As you do your Plyometrics |
| 2.It grips the floor but is not sticky. | | | | exercise you will be secure in the thought that you are |
| The special material of the mat helps grip the floor and | | | | using the Plyometrics mat. |
| keep its position. It is not sticky to touch like other mats | | | | |