"A Dash of This" and a "Pinch of That" - Traditional Terms Used in Southern Cooking

Southern cooking is totally about how you add spicesthat" may not be enough spice for your dish, just
and seasonings to your food. When I say spices, I don'talways remember to add spices according to your
mean hot and spicy, I simply mean how you usetaste and what compliments the dish you're preparing.
cooking spices to bring out the traditional flavors in yourAny one who makes southern and soul food know
dishes. This method of southern cooking really startedthat recipes are only a base for you to start with. The
when the African American slaves prepared their foodamount of seasonings and cooking spices a recipe call
many years ago. They used terms such as "a dash offor, may be more or less to your taste. What's
this" and "a punch of that" in referring to cooking spicesimportant about this method is that you control the
and seasonings for their food.amount of spice that you use. Only you can determine
Why were these terms used?the amount of seasonings to add for a particular
These terms were used because back then thererecipe.
were no measuring devices, cookbooks, or cookingBecause the base of southern cooking is spices, you
classes to learn from; they had to second guess theirwill find cooking terms, "a dash of this" and "a pinch of
measurements and they only had each other to relythat" throughout my new cookbook, Soul Food Lovers'
on to remember main ingredients. So they created. The recipes in the cookbook also allow you to use
terms that were easy for them to season their food.your judgment when adding spices to your food.
They also developed ways to know when their bakedToday, many southerners still cook without a recipe,
food was done by saying " bake until golden brown."just by remembering main ingredients and adding
Today, this method of cooking is still popular in manyseasonings to their taste. So, go ahead, add "a dash of
southern kitchens.this" and "a pinch of that" to bring out the true flavors
Sometimes adding "a dash of this" and "a pinch ofof your southern recipes.